Hanka<\/h2>\n\n- \u010cCHI KUNG taoistick\u00e1 cvi\u010den\u00ed pro zdrav\u00ed t\u011bla i kondici<\/li>\n
- Sm\u00ed\u0161kova metoda SM pro zdrav\u00e1 z\u00e1da a spravn\u00e9 dr\u017een\u00ed t\u011bla\u00a0<\/li>\n
- L\u00e9\u010debn\u011b – relaxa\u010dn\u00ed pobyty a semin\u00e1\u0159e<\/li>\n
- Terapeutick\u00e9 mas\u00e1\u017ee<\/li>\n
- Celostn\u00ed pohled na \u010dlov\u011bka<\/li>\n<\/ul>\n
<\/p>\n
<\/p>[\/et_pb_text][et_pb_text _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“]
Pavl\u00edna<\/h2>\n\n- \u00a0J\u00f3ga pro \u00fa\u00fa\u00fa\u00fapln\u00e9 za\u010d\u00e1te\u010dnice<\/li>\n
- J\u00f3ga pro\u00a0jakoukoliv<\/strong> \u017eenu (pozd\u011bji i pro mu\u017ee \ud83d\ude42<\/li>\n
- Cvi\u010den\u00ed prim\u00e1rn\u00edch reflex\u016f\u00a0<\/li>\n
- Zbavov\u00e1n\u00ed se vdovsk\u00e9ho hrbu<\/li>\n
- Cvi\u010den\u00ed pro lep\u0161\u00ed zrak<\/li>\n
- Cvi\u010den\u00ed pro zdrav\u00e9 nohy<\/li>\n
- Obli\u010dejov\u00e1 j\u00f3ga<\/li>\n
- J\u00f3ga sm\u00edchu<\/li>\n
- Kurzy osobnostn\u00edho rozvoje<\/li>\n
- Psychoterapie<\/li>\n
- Besedy o v\u00fdvoji d\u00edt\u011bte a v\u00fdchov\u011b pro ve\u0159ejnost<\/li>\n<\/ul>[\/et_pb_text][et_pb_text _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“]
Bohunka<\/h2>\n\n- Klasick\u00e1 R\u00c1D\u017dA j\u00f3ga s rozcvi\u010dkou na zdrav\u00e9 klouby a p\u00e1te\u0159, pro za\u010d\u00e1te\u010dn\u00edky i m\u00edrn\u011b\u00a0\u00a0pokro\u010dil\u00e9<\/li>\n
- Meditace<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][et_pb_column type=“2_5″ _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/12\/Unknown-17.jpg“ _builder_version=“4.27.4″ _module_preset=“default“ hover_enabled=“0″ sticky_enabled=“0″ title_text=“Unknown-17″][\/et_pb_image][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/bohdana-pozice-mala-.jpeg“ title_text=“bohdana pozice mal\u00e1“ _builder_version=“4.25.0″ _module_preset=“default“ custom_margin=“|56px||||“ global_colors_info=“{}“][\/et_pb_image][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/2-2.jpg“ title_text=“2-2″ _builder_version=“4.25.0″ _module_preset=“default“ custom_padding=“|59px||||“ global_colors_info=“{}“][\/et_pb_image][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/ja-a-psi.jpeg“ title_text=“OLYMPUS DIGITAL CAMERA“ _builder_version=“4.25.0″ _module_preset=“default“ custom_margin=“|54px||||“ global_colors_info=“{}“][\/et_pb_image][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/316951102_10225017495522959_5651872323801785907_n.jpg“ title_text=“316951102_10225017495522959_5651872323801785907_n“ _builder_version=“4.25.0″ _module_preset=“default“ width=“86.7%“ custom_padding=“0px|||||“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/nas-5-1-1.jpeg“ title_text=“n\u00e1s 5″ _builder_version=“4.25.0″ _module_preset=“default“ custom_margin=“|50px||||“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"
Je n\u00e1s 5, ka\u017ed\u00e1 jsme jin\u00e1 a ka\u017ed\u00e1 um\u00edme n\u011bco jin\u00e9ho a v\u0161echny jsme tu pro V\u00e1s \ud83d\ude42 Alena J\u00f3gu d\u011bl\u00e1 jen kr\u00e1tce a proto je dobr\u00e1 na j\u00f3gu pro za\u010d\u00e1te\u010dnice. Na jej\u00ed lekci mohou p\u0159ij\u00edt i maminky s dcerama, kter\u00e9 cht\u011bj\u00ed n\u011bco podnikat spole\u010dn\u011b. Al\u010da je energick\u00e1, pohodov\u00e1, mlad\u00e1 \u017eena v\u017edy s pozitivn\u00ed […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n
Je n\u00e1s 5, ka\u017ed\u00e1 jsme jin\u00e1 a ka\u017ed\u00e1 um\u00edme n\u011bco jin\u00e9ho a v\u0161echny jsme tu pro V\u00e1s :) <\/p>\n\n\n\n
Vezmu to od nejmlad\u0161\u00ed po tu nejzku\u0161en\u011bj\u0161\u00ed.<\/p>\n\n\n\n
Kris<\/h2>\n\n\n\n
je nad\u0161enec do ashtanga j\u00f3gy: <\/strong>Ashtanga je sestava pozic, kter\u00e9 prov\u00e1d\u00edme v dan\u00e9m po\u0159ad\u00ed. D\u016fle\u017eitou sou\u010d\u00e1st\u00ed je mimo jin\u00e9 i spr\u00e1vn\u00e9 d\u00fdch\u00e1n\u00ed a sm\u011br na\u0161eho pohledu. Jde o dynamick\u00fd styl j\u00f3gy.<\/p>\n\n\n\nFyzick\u00e9 cvi\u010den\u00ed podporuj\u00edc\u00ed du\u0161evn\u00ed klid. D\u00edky sestav\u011b, kter\u00e1 se opakuje, pozn\u00e1v\u00e1me vlastn\u00ed moment\u00e1ln\u00ed i dlouhodob\u00e9 rozpolo\u017een\u00ed. Postupn\u00fdm osvojov\u00e1n\u00edm si sestavy doch\u00e1z\u00ed k hlub\u0161\u00ed schopnosti meditace a uvoln\u011bn\u00ed se. Vhodn\u00e9 pro lidi, kte\u0159\u00ed maj\u00ed r\u00e1di dynamiku pohybu a jsou odhodlan\u00ed cvi\u010dit. ![\"\ud83d\ude42\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/teb\/2\/16\/1f642.png\")
<\/p>\n\n\n\n
P\u0159edchoz\u00ed zku\u0161enost s j\u00f3gou je v\u00edt\u00e1na, nen\u00ed v\u0161ak podm\u00ednkou. Pozice je mo\u017en\u00e9 modifikovat. V t\u00e9to lekci se zab\u00fdv\u00e1me pozicemi prvn\u00ed ashtangov\u00e9 s\u00e9rie.<\/p>\n\n\n\n
\n- ASHTANGA j\u00f3ga 1. s\u00e9rie<\/li>\n\n\n\n
- Restorativn\u00ed j\u00f3ga<\/li>\n<\/ul>\n\n\n\n
Bohdana<\/h2>\n\n\n\n
V\u00e1s provede klidnou, harmonickou, n\u011bkdy energickou a dynamickou j\u00f3gou z\u00e1rove\u0148. Sv\u00e9 hodiny r\u00e1da vede v \u201euv\u011bdom\u011bn\u00ed\u201c si sebe sama, bez vn\u011bj\u0161\u00edch vliv\u016f. Na\u0161\u00edm z\u00e1m\u011brem bude vytvo\u0159it pro v\u00e1s ide\u00e1ln\u00ed a bezpe\u010dn\u011b prost\u0159ed\u00ed pro odpo\u010dinek t\u011bla i mysli, pro nabyt\u00ed s\u00edly, pro inspiraci a prohloubeni j\u00f3gov\u00e9 praxe, pro ope\u010dov\u00e1n\u00ed du\u0161e a zahrnut\u00ed se sebel\u00e1skou.<\/p>\n\n\n\n
\n- Jemn\u00e1 j\u00f3ga <\/li>\n\n\n\n
- Vinyasa<\/li>\n\n\n\n
- Dechov\u00e1 cvi\u010den\u00ed<\/li>\n\n\n\n
- Relaxace<\/li>\n<\/ul>\n\n\n\n
Hanka<\/h2>\n\n\n\n\n- \u010cCHI KUNG taoistick\u00e1 cvi\u010den\u00ed pro zdrav\u00ed t\u011bla i kondici<\/li>\n\n\n\n
- Sm\u00ed\u0161kova metoda SM pro zdrav\u00e1 z\u00e1da a spravn\u00e9 dr\u017een\u00ed t\u011bla <\/li>\n\n\n\n
- L\u00e9\u010debn\u011b - relaxa\u010dn\u00ed pobyty a semin\u00e1\u0159e<\/li>\n\n\n\n
- Terapeutick\u00e9 mas\u00e1\u017ee<\/li>\n\n\n\n
- Celostn\u00ed pohled na \u010dlov\u011bka<\/li>\n<\/ul>\n\n\n\n
Pavl\u00edna<\/h2>\n\n\n\n\n- J\u00f3ga pro \u00fa\u00fa\u00fa\u00fapln\u00e9 za\u010d\u00e1te\u010dnice<\/li>\n\n\n\n
- J\u00f3ga pro jakoukoliv<\/strong> \u017eenu (pozd\u011bji i pro mu\u017ee \uf04a)<\/li>\n\n\n\n
- Cvi\u010den\u00ed prim\u00e1rn\u00edch reflex\u016f <\/li>\n\n\n\n
- Zbavov\u00e1n\u00ed se vdovsk\u00e9ho hrbu<\/li>\n\n\n\n
- Cvi\u010den\u00ed pro lep\u0161\u00ed zrak<\/li>\n\n\n\n
- Cvi\u010den\u00ed pro zdrav\u00e9 nohy<\/li>\n\n\n\n
- Obli\u010dejov\u00e1 j\u00f3ga<\/li>\n\n\n\n
- J\u00f3ga sm\u00edchu<\/li>\n\n\n\n
- Kurzy osobnostn\u00edho rozvoje<\/li>\n\n\n\n
- Psychoterapie<\/li>\n\n\n\n
- Besedy o v\u00fdvoji d\u00edt\u011bte a v\u00fdchov\u011b pro ve\u0159ejnost<\/li>\n<\/ul>\n\n\n\n
Bohunka<\/h2>\n\n\n\n\n- Klasick\u00e1 R\u00c1D\u017dA j\u00f3ga s rozcvi\u010dkou na zdrav\u00e9 klouby a p\u00e1te\u0159, pro za\u010d\u00e1te\u010dn\u00edky i m\u00edrn\u011b pokro\u010dil\u00e9 <\/li>\n\n\n\n
- Meditace<\/li>\n<\/ul>\n","_et_gb_content_width":"","footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15"}],"version-history":[{"count":12,"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":284,"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/pages\/15\/revisions\/284"}],"wp:attachment":[{"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/p>\n
<\/p>[\/et_pb_text][et_pb_text _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“]
Pavl\u00edna<\/h2>\n\n- \u00a0J\u00f3ga pro \u00fa\u00fa\u00fa\u00fapln\u00e9 za\u010d\u00e1te\u010dnice<\/li>\n
- J\u00f3ga pro\u00a0jakoukoliv<\/strong> \u017eenu (pozd\u011bji i pro mu\u017ee \ud83d\ude42<\/li>\n
- Cvi\u010den\u00ed prim\u00e1rn\u00edch reflex\u016f\u00a0<\/li>\n
- Zbavov\u00e1n\u00ed se vdovsk\u00e9ho hrbu<\/li>\n
- Cvi\u010den\u00ed pro lep\u0161\u00ed zrak<\/li>\n
- Cvi\u010den\u00ed pro zdrav\u00e9 nohy<\/li>\n
- Obli\u010dejov\u00e1 j\u00f3ga<\/li>\n
- J\u00f3ga sm\u00edchu<\/li>\n
- Kurzy osobnostn\u00edho rozvoje<\/li>\n
- Psychoterapie<\/li>\n
- Besedy o v\u00fdvoji d\u00edt\u011bte a v\u00fdchov\u011b pro ve\u0159ejnost<\/li>\n<\/ul>[\/et_pb_text][et_pb_text _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“]
Bohunka<\/h2>\n\n- Klasick\u00e1 R\u00c1D\u017dA j\u00f3ga s rozcvi\u010dkou na zdrav\u00e9 klouby a p\u00e1te\u0159, pro za\u010d\u00e1te\u010dn\u00edky i m\u00edrn\u011b\u00a0\u00a0pokro\u010dil\u00e9<\/li>\n
- Meditace<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][et_pb_column type=“2_5″ _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/12\/Unknown-17.jpg“ _builder_version=“4.27.4″ _module_preset=“default“ hover_enabled=“0″ sticky_enabled=“0″ title_text=“Unknown-17″][\/et_pb_image][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/bohdana-pozice-mala-.jpeg“ title_text=“bohdana pozice mal\u00e1“ _builder_version=“4.25.0″ _module_preset=“default“ custom_margin=“|56px||||“ global_colors_info=“{}“][\/et_pb_image][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/2-2.jpg“ title_text=“2-2″ _builder_version=“4.25.0″ _module_preset=“default“ custom_padding=“|59px||||“ global_colors_info=“{}“][\/et_pb_image][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/ja-a-psi.jpeg“ title_text=“OLYMPUS DIGITAL CAMERA“ _builder_version=“4.25.0″ _module_preset=“default“ custom_margin=“|54px||||“ global_colors_info=“{}“][\/et_pb_image][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/316951102_10225017495522959_5651872323801785907_n.jpg“ title_text=“316951102_10225017495522959_5651872323801785907_n“ _builder_version=“4.25.0″ _module_preset=“default“ width=“86.7%“ custom_padding=“0px|||||“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/nas-5-1-1.jpeg“ title_text=“n\u00e1s 5″ _builder_version=“4.25.0″ _module_preset=“default“ custom_margin=“|50px||||“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"
Je n\u00e1s 5, ka\u017ed\u00e1 jsme jin\u00e1 a ka\u017ed\u00e1 um\u00edme n\u011bco jin\u00e9ho a v\u0161echny jsme tu pro V\u00e1s \ud83d\ude42 Alena J\u00f3gu d\u011bl\u00e1 jen kr\u00e1tce a proto je dobr\u00e1 na j\u00f3gu pro za\u010d\u00e1te\u010dnice. Na jej\u00ed lekci mohou p\u0159ij\u00edt i maminky s dcerama, kter\u00e9 cht\u011bj\u00ed n\u011bco podnikat spole\u010dn\u011b. Al\u010da je energick\u00e1, pohodov\u00e1, mlad\u00e1 \u017eena v\u017edy s pozitivn\u00ed […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n
Je n\u00e1s 5, ka\u017ed\u00e1 jsme jin\u00e1 a ka\u017ed\u00e1 um\u00edme n\u011bco jin\u00e9ho a v\u0161echny jsme tu pro V\u00e1s :) <\/p>\n\n\n\n
Vezmu to od nejmlad\u0161\u00ed po tu nejzku\u0161en\u011bj\u0161\u00ed.<\/p>\n\n\n\n
Kris<\/h2>\n\n\n\n
je nad\u0161enec do ashtanga j\u00f3gy: <\/strong>Ashtanga je sestava pozic, kter\u00e9 prov\u00e1d\u00edme v dan\u00e9m po\u0159ad\u00ed. D\u016fle\u017eitou sou\u010d\u00e1st\u00ed je mimo jin\u00e9 i spr\u00e1vn\u00e9 d\u00fdch\u00e1n\u00ed a sm\u011br na\u0161eho pohledu. Jde o dynamick\u00fd styl j\u00f3gy.<\/p>\n\n\n\nFyzick\u00e9 cvi\u010den\u00ed podporuj\u00edc\u00ed du\u0161evn\u00ed klid. D\u00edky sestav\u011b, kter\u00e1 se opakuje, pozn\u00e1v\u00e1me vlastn\u00ed moment\u00e1ln\u00ed i dlouhodob\u00e9 rozpolo\u017een\u00ed. Postupn\u00fdm osvojov\u00e1n\u00edm si sestavy doch\u00e1z\u00ed k hlub\u0161\u00ed schopnosti meditace a uvoln\u011bn\u00ed se. Vhodn\u00e9 pro lidi, kte\u0159\u00ed maj\u00ed r\u00e1di dynamiku pohybu a jsou odhodlan\u00ed cvi\u010dit. <\/p>\n\n\n\n
P\u0159edchoz\u00ed zku\u0161enost s j\u00f3gou je v\u00edt\u00e1na, nen\u00ed v\u0161ak podm\u00ednkou. Pozice je mo\u017en\u00e9 modifikovat. V t\u00e9to lekci se zab\u00fdv\u00e1me pozicemi prvn\u00ed ashtangov\u00e9 s\u00e9rie.<\/p>\n\n\n\n
\n- ASHTANGA j\u00f3ga 1. s\u00e9rie<\/li>\n\n\n\n
- Restorativn\u00ed j\u00f3ga<\/li>\n<\/ul>\n\n\n\n
Bohdana<\/h2>\n\n\n\n
V\u00e1s provede klidnou, harmonickou, n\u011bkdy energickou a dynamickou j\u00f3gou z\u00e1rove\u0148. Sv\u00e9 hodiny r\u00e1da vede v \u201euv\u011bdom\u011bn\u00ed\u201c si sebe sama, bez vn\u011bj\u0161\u00edch vliv\u016f. Na\u0161\u00edm z\u00e1m\u011brem bude vytvo\u0159it pro v\u00e1s ide\u00e1ln\u00ed a bezpe\u010dn\u011b prost\u0159ed\u00ed pro odpo\u010dinek t\u011bla i mysli, pro nabyt\u00ed s\u00edly, pro inspiraci a prohloubeni j\u00f3gov\u00e9 praxe, pro ope\u010dov\u00e1n\u00ed du\u0161e a zahrnut\u00ed se sebel\u00e1skou.<\/p>\n\n\n\n
\n- Jemn\u00e1 j\u00f3ga <\/li>\n\n\n\n
- Vinyasa<\/li>\n\n\n\n
- Dechov\u00e1 cvi\u010den\u00ed<\/li>\n\n\n\n
- Relaxace<\/li>\n<\/ul>\n\n\n\n
Hanka<\/h2>\n\n\n\n\n- \u010cCHI KUNG taoistick\u00e1 cvi\u010den\u00ed pro zdrav\u00ed t\u011bla i kondici<\/li>\n\n\n\n
- Sm\u00ed\u0161kova metoda SM pro zdrav\u00e1 z\u00e1da a spravn\u00e9 dr\u017een\u00ed t\u011bla <\/li>\n\n\n\n
- L\u00e9\u010debn\u011b - relaxa\u010dn\u00ed pobyty a semin\u00e1\u0159e<\/li>\n\n\n\n
- Terapeutick\u00e9 mas\u00e1\u017ee<\/li>\n\n\n\n
- Celostn\u00ed pohled na \u010dlov\u011bka<\/li>\n<\/ul>\n\n\n\n
Pavl\u00edna<\/h2>\n\n\n\n\n- J\u00f3ga pro \u00fa\u00fa\u00fa\u00fapln\u00e9 za\u010d\u00e1te\u010dnice<\/li>\n\n\n\n
- J\u00f3ga pro jakoukoliv<\/strong> \u017eenu (pozd\u011bji i pro mu\u017ee \uf04a)<\/li>\n\n\n\n
- Cvi\u010den\u00ed prim\u00e1rn\u00edch reflex\u016f <\/li>\n\n\n\n
- Zbavov\u00e1n\u00ed se vdovsk\u00e9ho hrbu<\/li>\n\n\n\n
- Cvi\u010den\u00ed pro lep\u0161\u00ed zrak<\/li>\n\n\n\n
- Cvi\u010den\u00ed pro zdrav\u00e9 nohy<\/li>\n\n\n\n
- Obli\u010dejov\u00e1 j\u00f3ga<\/li>\n\n\n\n
- J\u00f3ga sm\u00edchu<\/li>\n\n\n\n
- Kurzy osobnostn\u00edho rozvoje<\/li>\n\n\n\n
- Psychoterapie<\/li>\n\n\n\n
- Besedy o v\u00fdvoji d\u00edt\u011bte a v\u00fdchov\u011b pro ve\u0159ejnost<\/li>\n<\/ul>\n\n\n\n
Bohunka<\/h2>\n\n\n\n\n- Klasick\u00e1 R\u00c1D\u017dA j\u00f3ga s rozcvi\u010dkou na zdrav\u00e9 klouby a p\u00e1te\u0159, pro za\u010d\u00e1te\u010dn\u00edky i m\u00edrn\u011b pokro\u010dil\u00e9 <\/li>\n\n\n\n
- Meditace<\/li>\n<\/ul>\n","_et_gb_content_width":"","footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15"}],"version-history":[{"count":12,"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":284,"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/pages\/15\/revisions\/284"}],"wp:attachment":[{"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Bohunka<\/h2>\n\n- Klasick\u00e1 R\u00c1D\u017dA j\u00f3ga s rozcvi\u010dkou na zdrav\u00e9 klouby a p\u00e1te\u0159, pro za\u010d\u00e1te\u010dn\u00edky i m\u00edrn\u011b\u00a0\u00a0pokro\u010dil\u00e9<\/li>\n
- Meditace<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][et_pb_column type=“2_5″ _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/12\/Unknown-17.jpg“ _builder_version=“4.27.4″ _module_preset=“default“ hover_enabled=“0″ sticky_enabled=“0″ title_text=“Unknown-17″][\/et_pb_image][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/bohdana-pozice-mala-.jpeg“ title_text=“bohdana pozice mal\u00e1“ _builder_version=“4.25.0″ _module_preset=“default“ custom_margin=“|56px||||“ global_colors_info=“{}“][\/et_pb_image][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/2-2.jpg“ title_text=“2-2″ _builder_version=“4.25.0″ _module_preset=“default“ custom_padding=“|59px||||“ global_colors_info=“{}“][\/et_pb_image][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/ja-a-psi.jpeg“ title_text=“OLYMPUS DIGITAL CAMERA“ _builder_version=“4.25.0″ _module_preset=“default“ custom_margin=“|54px||||“ global_colors_info=“{}“][\/et_pb_image][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/316951102_10225017495522959_5651872323801785907_n.jpg“ title_text=“316951102_10225017495522959_5651872323801785907_n“ _builder_version=“4.25.0″ _module_preset=“default“ width=“86.7%“ custom_padding=“0px|||||“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/www.jakovbavlnce.eu\/wp-content\/uploads\/2024\/05\/nas-5-1-1.jpeg“ title_text=“n\u00e1s 5″ _builder_version=“4.25.0″ _module_preset=“default“ custom_margin=“|50px||||“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"
Je n\u00e1s 5, ka\u017ed\u00e1 jsme jin\u00e1 a ka\u017ed\u00e1 um\u00edme n\u011bco jin\u00e9ho a v\u0161echny jsme tu pro V\u00e1s \ud83d\ude42 Alena J\u00f3gu d\u011bl\u00e1 jen kr\u00e1tce a proto je dobr\u00e1 na j\u00f3gu pro za\u010d\u00e1te\u010dnice. Na jej\u00ed lekci mohou p\u0159ij\u00edt i maminky s dcerama, kter\u00e9 cht\u011bj\u00ed n\u011bco podnikat spole\u010dn\u011b. Al\u010da je energick\u00e1, pohodov\u00e1, mlad\u00e1 \u017eena v\u017edy s pozitivn\u00ed […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n
Je n\u00e1s 5, ka\u017ed\u00e1 jsme jin\u00e1 a ka\u017ed\u00e1 um\u00edme n\u011bco jin\u00e9ho a v\u0161echny jsme tu pro V\u00e1s :) <\/p>\n\n\n\n
Vezmu to od nejmlad\u0161\u00ed po tu nejzku\u0161en\u011bj\u0161\u00ed.<\/p>\n\n\n\n
Kris<\/h2>\n\n\n\n
je nad\u0161enec do ashtanga j\u00f3gy: <\/strong>Ashtanga je sestava pozic, kter\u00e9 prov\u00e1d\u00edme v dan\u00e9m po\u0159ad\u00ed. D\u016fle\u017eitou sou\u010d\u00e1st\u00ed je mimo jin\u00e9 i spr\u00e1vn\u00e9 d\u00fdch\u00e1n\u00ed a sm\u011br na\u0161eho pohledu. Jde o dynamick\u00fd styl j\u00f3gy.<\/p>\n\n\n\nFyzick\u00e9 cvi\u010den\u00ed podporuj\u00edc\u00ed du\u0161evn\u00ed klid. D\u00edky sestav\u011b, kter\u00e1 se opakuje, pozn\u00e1v\u00e1me vlastn\u00ed moment\u00e1ln\u00ed i dlouhodob\u00e9 rozpolo\u017een\u00ed. Postupn\u00fdm osvojov\u00e1n\u00edm si sestavy doch\u00e1z\u00ed k hlub\u0161\u00ed schopnosti meditace a uvoln\u011bn\u00ed se. Vhodn\u00e9 pro lidi, kte\u0159\u00ed maj\u00ed r\u00e1di dynamiku pohybu a jsou odhodlan\u00ed cvi\u010dit. <\/p>\n\n\n\n
P\u0159edchoz\u00ed zku\u0161enost s j\u00f3gou je v\u00edt\u00e1na, nen\u00ed v\u0161ak podm\u00ednkou. Pozice je mo\u017en\u00e9 modifikovat. V t\u00e9to lekci se zab\u00fdv\u00e1me pozicemi prvn\u00ed ashtangov\u00e9 s\u00e9rie.<\/p>\n\n\n\n
\n- ASHTANGA j\u00f3ga 1. s\u00e9rie<\/li>\n\n\n\n
- Restorativn\u00ed j\u00f3ga<\/li>\n<\/ul>\n\n\n\n
Bohdana<\/h2>\n\n\n\n
V\u00e1s provede klidnou, harmonickou, n\u011bkdy energickou a dynamickou j\u00f3gou z\u00e1rove\u0148. Sv\u00e9 hodiny r\u00e1da vede v \u201euv\u011bdom\u011bn\u00ed\u201c si sebe sama, bez vn\u011bj\u0161\u00edch vliv\u016f. Na\u0161\u00edm z\u00e1m\u011brem bude vytvo\u0159it pro v\u00e1s ide\u00e1ln\u00ed a bezpe\u010dn\u011b prost\u0159ed\u00ed pro odpo\u010dinek t\u011bla i mysli, pro nabyt\u00ed s\u00edly, pro inspiraci a prohloubeni j\u00f3gov\u00e9 praxe, pro ope\u010dov\u00e1n\u00ed du\u0161e a zahrnut\u00ed se sebel\u00e1skou.<\/p>\n\n\n\n
\n- Jemn\u00e1 j\u00f3ga <\/li>\n\n\n\n
- Vinyasa<\/li>\n\n\n\n
- Dechov\u00e1 cvi\u010den\u00ed<\/li>\n\n\n\n
- Relaxace<\/li>\n<\/ul>\n\n\n\n
Hanka<\/h2>\n\n\n\n\n- \u010cCHI KUNG taoistick\u00e1 cvi\u010den\u00ed pro zdrav\u00ed t\u011bla i kondici<\/li>\n\n\n\n
- Sm\u00ed\u0161kova metoda SM pro zdrav\u00e1 z\u00e1da a spravn\u00e9 dr\u017een\u00ed t\u011bla <\/li>\n\n\n\n
- L\u00e9\u010debn\u011b - relaxa\u010dn\u00ed pobyty a semin\u00e1\u0159e<\/li>\n\n\n\n
- Terapeutick\u00e9 mas\u00e1\u017ee<\/li>\n\n\n\n
- Celostn\u00ed pohled na \u010dlov\u011bka<\/li>\n<\/ul>\n\n\n\n
Pavl\u00edna<\/h2>\n\n\n\n\n- J\u00f3ga pro \u00fa\u00fa\u00fa\u00fapln\u00e9 za\u010d\u00e1te\u010dnice<\/li>\n\n\n\n
- J\u00f3ga pro jakoukoliv<\/strong> \u017eenu (pozd\u011bji i pro mu\u017ee \uf04a)<\/li>\n\n\n\n
- Cvi\u010den\u00ed prim\u00e1rn\u00edch reflex\u016f <\/li>\n\n\n\n
- Zbavov\u00e1n\u00ed se vdovsk\u00e9ho hrbu<\/li>\n\n\n\n
- Cvi\u010den\u00ed pro lep\u0161\u00ed zrak<\/li>\n\n\n\n
- Cvi\u010den\u00ed pro zdrav\u00e9 nohy<\/li>\n\n\n\n
- Obli\u010dejov\u00e1 j\u00f3ga<\/li>\n\n\n\n
- J\u00f3ga sm\u00edchu<\/li>\n\n\n\n
- Kurzy osobnostn\u00edho rozvoje<\/li>\n\n\n\n
- Psychoterapie<\/li>\n\n\n\n
- Besedy o v\u00fdvoji d\u00edt\u011bte a v\u00fdchov\u011b pro ve\u0159ejnost<\/li>\n<\/ul>\n\n\n\n
Bohunka<\/h2>\n\n\n\n\n- Klasick\u00e1 R\u00c1D\u017dA j\u00f3ga s rozcvi\u010dkou na zdrav\u00e9 klouby a p\u00e1te\u0159, pro za\u010d\u00e1te\u010dn\u00edky i m\u00edrn\u011b pokro\u010dil\u00e9 <\/li>\n\n\n\n
- Meditace<\/li>\n<\/ul>\n","_et_gb_content_width":"","footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15"}],"version-history":[{"count":12,"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":284,"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=\/wp\/v2\/pages\/15\/revisions\/284"}],"wp:attachment":[{"href":"https:\/\/www.jakovbavlnce.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Je n\u00e1s 5, ka\u017ed\u00e1 jsme jin\u00e1 a ka\u017ed\u00e1 um\u00edme n\u011bco jin\u00e9ho a v\u0161echny jsme tu pro V\u00e1s \ud83d\ude42 Alena J\u00f3gu d\u011bl\u00e1 jen kr\u00e1tce a proto je dobr\u00e1 na j\u00f3gu pro za\u010d\u00e1te\u010dnice. Na jej\u00ed lekci mohou p\u0159ij\u00edt i maminky s dcerama, kter\u00e9 cht\u011bj\u00ed n\u011bco podnikat spole\u010dn\u011b. Al\u010da je energick\u00e1, pohodov\u00e1, mlad\u00e1 \u017eena v\u017edy s pozitivn\u00ed […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n
Je n\u00e1s 5, ka\u017ed\u00e1 jsme jin\u00e1 a ka\u017ed\u00e1 um\u00edme n\u011bco jin\u00e9ho a v\u0161echny jsme tu pro V\u00e1s :) <\/p>\n\n\n\n
Vezmu to od nejmlad\u0161\u00ed po tu nejzku\u0161en\u011bj\u0161\u00ed.<\/p>\n\n\n\n
Kris<\/h2>\n\n\n\n
je nad\u0161enec do ashtanga j\u00f3gy: <\/strong>Ashtanga je sestava pozic, kter\u00e9 prov\u00e1d\u00edme v dan\u00e9m po\u0159ad\u00ed. D\u016fle\u017eitou sou\u010d\u00e1st\u00ed je mimo jin\u00e9 i spr\u00e1vn\u00e9 d\u00fdch\u00e1n\u00ed a sm\u011br na\u0161eho pohledu. Jde o dynamick\u00fd styl j\u00f3gy.<\/p>\n\n\n\n Fyzick\u00e9 cvi\u010den\u00ed podporuj\u00edc\u00ed du\u0161evn\u00ed klid. D\u00edky sestav\u011b, kter\u00e1 se opakuje, pozn\u00e1v\u00e1me vlastn\u00ed moment\u00e1ln\u00ed i dlouhodob\u00e9 rozpolo\u017een\u00ed. Postupn\u00fdm osvojov\u00e1n\u00edm si sestavy doch\u00e1z\u00ed k hlub\u0161\u00ed schopnosti meditace a uvoln\u011bn\u00ed se. Vhodn\u00e9 pro lidi, kte\u0159\u00ed maj\u00ed r\u00e1di dynamiku pohybu a jsou odhodlan\u00ed cvi\u010dit. P\u0159edchoz\u00ed zku\u0161enost s j\u00f3gou je v\u00edt\u00e1na, nen\u00ed v\u0161ak podm\u00ednkou. Pozice je mo\u017en\u00e9 modifikovat. V t\u00e9to lekci se zab\u00fdv\u00e1me pozicemi prvn\u00ed ashtangov\u00e9 s\u00e9rie.<\/p>\n\n\n\n V\u00e1s provede klidnou, harmonickou, n\u011bkdy energickou a dynamickou j\u00f3gou z\u00e1rove\u0148. Sv\u00e9 hodiny r\u00e1da vede v \u201euv\u011bdom\u011bn\u00ed\u201c si sebe sama, bez vn\u011bj\u0161\u00edch vliv\u016f. Na\u0161\u00edm z\u00e1m\u011brem bude vytvo\u0159it pro v\u00e1s ide\u00e1ln\u00ed a bezpe\u010dn\u011b prost\u0159ed\u00ed pro odpo\u010dinek t\u011bla i mysli, pro nabyt\u00ed s\u00edly, pro inspiraci a prohloubeni j\u00f3gov\u00e9 praxe, pro ope\u010dov\u00e1n\u00ed du\u0161e a zahrnut\u00ed se sebel\u00e1skou.<\/p>\n\n\n\n <\/p>\n\n\n\n\n
Bohdana<\/h2>\n\n\n\n
\n
Hanka<\/h2>\n\n\n\n
\n
Pavl\u00edna<\/h2>\n\n\n\n
\n
Bohunka<\/h2>\n\n\n\n
\n